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LovnLightYoga

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    • Home
    • Yoga Classes
    • Dance Classes
    • Meet Our Instructors
    • Events
    • Jamaica Yoga RETREAT 2026

LovnLightYoga

LovnLightYogaLovnLightYogaLovnLightYoga
  • Home
  • Yoga Classes
  • Dance Classes
  • Meet Our Instructors
  • Events
  • Jamaica Yoga RETREAT 2026

Welcome to LovnLightYoga!

All Events Posted as They are Created!

Sign Up for our Wellness Dinner!

 

Join us for a nourishing, plant-based Fall-Flavor inspired Dinner in At the beautiful Casa Om Pototomac—where vibrant flavors meet conscious living.


 Our lovingly prepared vegan menu celebrates fresh, seasonal ingredients and local charm. Make a day of it by exploring the nearby nature walk to the riverside, unique vendors, and Live Music Performances Before and after your meal. 

Whether you're fueling up post-yoga or gathering with friends, this Wellness Dinner is a delicious way to connect, unwind, and savor the best of Chef Marlon!


100% vegan, healthy, all natural and delicious!

Click to Sign up on EventBrite!

Come to Jamacia with Us!

The dates are set.. are you ready?

email to inquire!

Dance Classes Fall 2025

Message for Parents

  

Fall Dance Semester Overview

September 15 – December 11

Welcome to our Fall Dance Semester! We are excited to guide your child through a fun, supportive, and enriching experience in movement, music, and mindfulness. Whether they’re twirling in ballet or finding their flow in yoga, each class is designed to promote confidence, creativity, flexibility, and focus — all while having fun!

Class Descriptions

 Pre-Ballet (Ages 3+)
A playful introduction to ballet that encourages coordination, rhythm, and imagination. Children will learn foundational ballet steps through games, music, and storytelling.

 Ballet 1 (Ages 5+)
A step up in technique and structure, Ballet 1 focuses on posture, basic ballet vocabulary, and musicality, while nurturing self-expression and grace.

 Kids Stretching & Yoga (Ages 5+)
A calming and energizing class combining gentle stretching, breathing techniques, and beginner yoga poses. This class promotes body awareness, balance, and inner peace.


What to Bring & Wear

All Classes

  • Labeled water bottle
     
  • Hair pulled back neatly
     

Pre-Ballet & Ballet 1


  • Healthy light snack (for after class or break times)
     
  • Leotard and tights (any color)
     
  • Ballet shoes
     
  • Optional: Dance skirt for Pre-Ballet
     

Kids Yoga & Stretching

  • Comfortable, flexible clothing (no jeans or restrictive wear)
     
  • Yoga mats provided, but personal mats are welcome
     

Why Dance & Movement Matter

Dance and mindful movement are not just fun—they support children’s physical, emotional, and cognitive development. 

Our classes encourage:


  • Healthy posture and alignment
     
  • Coordination and motor skills
     
  • Confidence and creative expression
     
  • Focus and emotional regulation
     
  • Social interaction in a safe, supportive environment
     

We are honored to be part of your child’s journey in dance and well-being!

Mindful Meals with Marlon!

100% all-natural vegan meals served to your doorstep (within 5 miles) or for pick up! Chef Marlon is whipping up delicious  plates for you to enjoy the perks of a healthy diet without the prep and cleanup! 

Call to order your plate!

Open To the Community! Join our team for a position in our next parade!

Or attend out next Wellness Dinner!

2024 Apple Harvest Parade

2024 Apple Harvest Parade

2024 Christmas Parade

2024 Christmas Parade

2024 Purple Iris Trick-or-Treat

Stop in the studio for a Cold-Pressed Juice!

Stop in the studio for a Cold-Pressed Juice!

Stop in the studio for a Cold-Pressed Juice!

Stop in the studio for a Cold-Pressed Juice!

Stop in the studio for a Cold-Pressed Juice!

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Jamaica Yoga Retreat!

Click here for more info on how to reserve your dream vacation to the Caribbean February 16th-21st 2026!

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